Vitamin D Deficient?

Why is up to 50% of the American population deficient in Vitamin D? Dr. Jennifer Walden is interviewed by Julie Banderas on Fox News about the latest findings on this vitamin deficiency, how vitamin D is related to sunlight exposure and the risks of tanning without sunscreen, and ways to increase your intake of Vitamin D in through certain foods and supplementation. Also learn why Vitamin D is important to our bone and muscle health as well in reducing the risk of breast and other cancers.

Category:

Education

Tags:

• dr jennifer walden
• fox news
• vitamin D
• sunscreen

[provider8911]

damn plastic surgery...

[ECHutchinson]

@ MrTomAustin

No vitamin d in ham or cheese

pity you have to spoil it with bread. Without the carbs, ham & cheese are fine with the carbs insulin rises and makes body store fat.

Best way of getting vitamin D is non burning sun exposure at midday preferably naked and laying down.

5000iu/daily is the adulte requirement.

IHERB Now foods 5000iu cheapest $5 discount code WAB666

GRASSROOTSHEALTH D ACTION for cheapest 25(OH)D vitamin d tests by post.

Ideally aim for 55ng/ml 135nmol/l

[MrTomAustin]

hmm....ham & cheese sandwiches & my morning cereal bow....got to luv it :)

[ECHutchinson]

5000iu daily is required for most adults to get to the 55ng/mL associated with least disease incidence.

Daily 15~30 minutes sun exposure is needed rather than as stated in the video.

Kids need 1000iu for each 25lbs weight.