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Uploaded by HeckersFitness on Jan 5, 2011
www.heckersfitness.com This is a great exercise for men and women that strengthens your quads, glutes, and core.
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"Do not fall". Yeah, like we all decide to do stuff like that. Stupid bloke.
cozz 1 day ago
That`s bullshit get rid of the ball and do them properly without the ball
Pistolleta 1 week ago
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"Do not fall". Yeah, like we all decide to do stuff like that. Stupid bloke.
cozz 1 day ago
That`s bullshit get rid of the ball and do them properly without the ball
Pistolleta 1 week ago