One Foot Hops - Hockey Power Skating

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Uploaded by on Dec 2, 2009

This power skating drill develops strong ankles & edges, while working on balance and agility.

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Sports

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Standard YouTube License

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  • Couple of ideas for videos - for what it is worth. (1) Dry land drills that will help develop skating techniques (if any) (2) Mechanics of a good face off. Like you need me giving you suggestions - ha!

  • soviet drill they use to do this maybe thats why russians are great skaters

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