Developing Upper Arm Support Strength - Scott Burns
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Why finish hollow, though? Wouldn't it make more sense to allow the gymnast to finish in an arch, simulating the continued heel drive needed for a back uprise to handstand?
GeoffTaucer 1 year ago
Excellent!
GeoffTaucer 1 year ago
Are they supposed to have their shoulders over their hands or do you prefer them pushed back like this?
firstjesse 1 year ago
wow great video!!
retromadnez7080 1 year ago
i like this...never really though of it that way... thanks for that...
TheGymPress 1 year ago