The Strength Shop 24 Serious Athletic Development
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Uploaded by mwich40 on Jan 19, 2010
http://thestrengthshop.blogspot.com/
http://web.me.com/thestrengthshop/Site/Blog/Blog.html
Some glimpses into our style of athletic development.
Weight training, power development & combat strength training & conditioning
100 videosTop Tracks for Billy Idol- 4:34
The Strength Shop 62, plyometricsby mwich403,613 views
- 1:45
Sick Push-UP Strengthby ALitleWanabeBB54,579 views
- 2:15
Giavanni Ruffin at The Strength Shopby mwich4039,013 views
- 2:08
The Strength Shop 31 Freestyle Fighter Complexby mwich4017,259 views
- 3:44
The Strength Shop 35 Heavy Partials, DB Throws and Complexesby mwich405,019 views
- 5:34
The Strength Shop Introby mwich408,798 views
- 5:37
The Strength Shop Training 13by mwich403,891 views
- 6:23
The Strength Shop 29 Sample Warm-upby mwich403,836 views
- 4:52
The Strength Shop 27 Matty-Made Jungle Gymby mwich406,755 views
- 3:39
The Strength Shop Training 10by mwich406,234 views
- 2:52
The Strength Shop 40 Core Trainingby mwich403,329 views
- 7:54
How To Build Massive Upper Body Muscle-fittwarehouse.comby fittwarehouse2,635 views
- 1:46
Jay Cutler on Steroid Use?by BodybuildingForums1,551,626 views
- 5:35
The Strength Shop 22 Homemade Fatbars for Cheap Strengthby mwich4023,403 views
- 3:29
Matt Wichlinski Random Training Madnessby mwich4031,436 views
- 7:04
Homemade Bulgarian Training Bagby mwich40201,641 views
- 1:27
Poundstone 800lb Deadlift for 9 repsby knelly19259,023 views
- 7:36
advanced bodyweight trainingby mwich408,636 views
- 4:55
The Strength Shop 37 Rings, Ropes, Bodyweight & Bellsby mwich403,448 views
Woah
LiyangLiyang1 7 months ago
Polar boy !!!!!
fastdave1001 1 year ago
Awesome effort guys keep it real not phd based your body tells you oh and by the way the dude spouting all the jargon ur a pump stain bro bet matt would have you with exercise flu in two sessions respect uk style
fastdave1001 1 year ago
@ Sadego....it's called functional strength man, functional as in not that boring 2dimensional shizo you'll no doubt (if at all?) do down your fluffy-comm leisure/pleasure; don't hate, just admire....their strong conditioned athletes who do this everyday!!
Hoo-rah the strength shop....from the UK!!!
ffgdsm 1 year ago
@edwinorsomehow23
It's interesting that you say that considering the greatest chiropractor who has ever lived is actually against any form of artificial exercise, mostly weight lifting. Weight lifting without a large amount of careful considerations can be absolutely deadly to an individual, and wrong types of exercise can easily lead to serious heart problems. Not to mention the muscle imbalances that severely decrease performance and increase risk of injury.
I also don't read magazines...
SadegoGG 1 year ago
@SadegoGG stop reading your bodybuilding magazines and just lift...
edwinorsomehow23 1 year ago
yes thats how you train
Jayden225 1 year ago 2
The first lift is insane lol. Great Video. And about this SadegoGG, I went to he's channel looking for kick ass training videos and I found nothing... annoying keyboard warriors...
DeMoNSe3d 1 year ago
That is a face workout in the beginning damn
theUSER101 2 years ago
the geelong cats. Clearly what the AFL boys are doing, and of course Matt clearly transfers to a wide range of sports.
Dude go fuck yourself. These vids are awsome. Matt clearly knows what he is doing.
grim0033 2 years ago