Cutting weight effectively requires drinking plenty of water and eliminating other beverages. Lose weight effectively with tips from a nationally-certified personal trainer in this free video on weight loss.
Expert: Jani Roberts
Contact: www.janiwestroberts.com
Bio: Jani Roberts is a graduate of the American Academy of Nutrition and owner of The Wellness Company of Dunedin. Roberts is a nationally certified personal trainer and group fitness instructor.
Filmmaker: Christopher Rokosz
how to really cut weight workout constantly and eat little meals constantly like garnola bars or fruits and veggies and always keep track of the pace you need to set to make that goal and that whole bullshit about only drinking water is just that bullshit choclate milk powerade zero and G2 help recovery by replacing not only water but all the other stuff thats lost in sweat and burned up in workouts
tiny515515 7 months ago
il tell my friend to test that and i will know if that is good or not
SMOOOOP 7 months ago
thats 2 minutes of my life ill never get back
drink water and do cardio for 6 months ?
really????...no shit moron
7plymaple 2 years ago 2
shit that's awesome man.
poetry42 2 years ago
i farted all my weight off.... just now.
crxracer420 2 years ago 2
you sound like you dont know what YOUR talking about... and you would be stupid enough to drown yourself drinking water? No one sweats so much before becoming exhausted that they loose all the salt in there system.. retard
sil425 3 years ago
wow. garbage
zo0m14 3 years ago 2
useless
joshsalter 3 years ago