Charles Poliquin Interview with Dr. Mark Houston on the Synergistic Role of Fish Oil and Carnitine
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should i train more then 40 min? i read that after that time the body produces estrogen and not testosteron?
TheSUBGAMER 6 months ago
Is L-Carnitine TARTRATE necessary? or would an L-Carnitine Base be as effective?
PatchPr0 1 year ago
I agree about a high fish oil intake, though I've never seen research over 3 grams of LCT per day. Seems like LCT overkill.
jimmysmithtraining 1 year ago
Which of Poliquin's products is appropriate here, Carn-Enhanced or Carnitine Synergy?
RichMorti 1 year ago
45 gm omega 3 and 4-6 gm carnitine tartrate
Better make sure your fish oil doesn't have vitamin A or it will poison your liver. Also what happens to cholesterol when you stop the regimen - does it do a rebound spike ?
gareththomasnz 1 year ago
He said 30 grams a day of Omega-3 Fish oil, and 6-8 grams per day of L-carnitine.
Thas a lotta fish oil
synaesthetique 1 year ago
Reageren op deze video... never mind i konw allready
mctradewind 1 year ago
@hendrixian1
who do you think looks fat?
mctradewind 1 year ago
@livetoliftcom i think he said 6-8 grams a day?
Chiefontheditty 1 year ago
I could not hear clearly how much carnitine did they take per day. Could someone help me please.
Thank you in advance.
livetoliftcom 1 year ago