http://tanasaler.com How to self test your subtle energy Chi on your own.
You may be familiar with kinesiology / muscle testing or energy testing, when someone checks your energy for weak or strong by pushing your arm down.
Here you learn how to test your own energy by paying attention to the subtle sensations in your body. If you practice mindfulness meditation, or the Power of Now, think of it as a practical application for it.
Your energy flow responds to input from the environment by expanding (which makes you strong) or contracting (which makes you weak). In the Witness mode, observe your energy in various instances. This awareness can help you make better choices of food, relationships, jobs and even books you read or places you visit.
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