Leslie Sansone's 5 Mile Fat Burning Walk

Segments from the "Leslie Sansone's 5 Mile Fat Burning Walk" workout video: Anyone can do these indoor-walking moves — five fast-paced miles using no equipment (no boosters). Its back to Leslies original fat-burning formula: a super-friendly instructor showing just four basic steps (marches, knee lifts, side steps and kicks). You can choose just one mile for your easier/time-crunched days or select all five for a calorie-blasting mega-workout. All the segments include optional arm motions and end with faster two-minute joggi ... see the full description -- including workout level and equipment used -- at http://www.collagevideo.com/item.aspx?item=5560

"Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com

Category:

Sports

Tags:

• Leslie Sansone
• Collage Video

[brvpina]

Oh hello! Have you considered intellectus 424 diet (do a google search)? Ive heard some great things about it and my buddy lost a ton of weight with it.

[brandylorraine]

i was going to buy this but i got her 4 mile boost one because you get a strengh band with it, and omg all u need is that 4 miles:) try it!available at walmart.

[brandylorraine]

i was going to buy this but i got her 4 mile boost one because you get a strengh band with it, and omg all u need is that 4 miles:) try it!

[sweetbee06]

@KillChelseeDead i think I'll do the same lol

[missraw]

This DVD looks great. I have a small room and I know I can do this in my room. I've tried searching for a great workout DVD that I can do in my room. This looks like the one. I'll try to find it on eBay.

[BlackieGirl]

@KillChelseeDead I agree,lol. Leslie can get a bit much at times. You can burn some serious calories if you do the full five miles, though. If I get over my knee tendonitis (which came from overdoing it on the exercise), I can get back to it.

[empress222008]

it Really woRk foR me i love this lady, thanks

[KillChelseeDead]

Honestly? I adore this work out.

I just... Can't stand her voice.

So, I turn down the t.v and put on some netflix while I do it. n.n

[nene2891]

I sometimes do her video and not to be

Mean but she talks so much it's like we would be doing a certain exercise like knee lifts and she would say 4 more and she would talk so much that we would end up doin 15 or 20 more I'm jus sayin

[TLC1119]

@soposopo84 IT DID FOR ME