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Uploaded by RGDAPennsylvania on Nov 2, 2010
From the 3rd Generation Jiu-Jitsu Team, the omoplata and a variation. For more information about training in jiu jitsu, grappling or self defense, please visit our site at www.graciepa.com
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Great video Rosendo can't wait to get back and train at your school in Chalfont PA.
RCKenpoandBJJ 1 year ago
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Great video Rosendo can't wait to get back and train at your school in Chalfont PA.
RCKenpoandBJJ 1 year ago