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How I lost 50 pounds

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Published on Feb 26, 2013

http://incomewithdianne.com/
http://twitter.com/diannegardner2
How I lost 50 pounds. I struggled all of my adult life with my weight. I carried a lot of weight for a long time. I was often the heaviest person in the room! Well, not any more! I'm not the skinniest either but that's alright. I just blend in with everyone else and that's how I like it.
How I lost 50 pounds. People are always asking me how I did it. I know they are looking for a simple answer like Weight Watchers but that's just not how I did it. I did it by looking inward. I did it by observing my behaviors and making changes. I feel like the diet industry brain washed me at an early age! I am determined to help other people make lasting changes in their life, that is the purpose of these videos. How I lost 50 pounds.

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