Loading...
Uploaded by HardcoreExercises on Jul 18, 2010
Click here for our complete kettlebell workout for women: http://hardcoreexercises.com/2010/07/kettlebells-for-women/The goblet squat is a variation of the front squat where you attempt to keep your back as vertical as possible. It is a great exercise for the hips and glutes.
Howto & Style
Standard YouTube License
Load more suggestions
Link to this comment:
All Comments (0)