this is the old school way of high bracing. It is very dangerous on the shoulder. The new school way is leaning forward elbow tucked in. Looks like quite an old vid so my guess is EJ doesnt teach this anymore.
That kind of brace looks quite dangerous for the shoulder, and the backdeck position is really unstable... i find it confusing that EJ is telling us to do this...
this is the old school way of high bracing. It is very dangerous on the shoulder. The new school way is leaning forward elbow tucked in. Looks like quite an old vid so my guess is EJ doesnt teach this anymore.
tylerb1989 2 months ago
That kind of brace looks quite dangerous for the shoulder, and the backdeck position is really unstable... i find it confusing that EJ is telling us to do this...
thecatwith9lives 4 months ago
awesome video, great help thanks. love EJ
lildave22221 7 months ago