How To Handle Stress!

Stress is something we all deal with, probably throughout most of our lives. Learning to handle it appropriately at a young age is very important. While you're a teenager, there's pressure from school, parents, friends, and work that can stress you out. When you grow up, a lot of those same things can continue to be stressful.

In this week's video, several adults and a teenager give advice about how to handle stress and suggest some ways you can start to deal with stress in your life.

Hope this helps. We love you guys!

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Jillianne - http://www.youtube.com/zionlexstudents
Ruth - http://www.youtube.com/ruthEvlog

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DISCLAIMER
We are not professional counselors nor therapists. We're just people who love teenagers and give information and encouragement based on our experiences and what we've learned from others. This information is given with the understanding that we are not offering professional advice. Since the details of your particular situation are fact dependent, you should additionally seek the services of a competent professional.

Music modified and used with permission under the Creative Commons "Attribution 3.0" License. by Kevin MacLeod (incompetech.com).

VIDEO COPYRIGHT 2011 Life In Student Ministry, LLC.

Category:

Howto & Style

Tags:

• how to
• handle
• stress
• deal with
• life
• young age
• teenager
• pressure
• school
• parents
• friends
• work
• stressful
• adults
• advice
• suggestions

[OriginalAdler24]

I usually run in circles, screaming... then ball up on the floor, and drool. Works for me, everyone leaves me alone after that. :-)

[YouthQuestions]

@OriginalAdler24 lol So helpful, thanks. :)

[Hummol]

In this video Nalts words got to me the most! Thanks!

[176zulu]

I have a book mark that has the exact poem that he says at 6:26 :D

"god grant me the serenity to accept the things I cannot change; the courage to change the things I can; and the wisdom to know the difference"

I read it everyday! :)

[drummerchick435]

Nalts!!!!!

[pimmerwood]

Nalts :D

[amjPeace]

I take my stress out on M&M's. I crunch my frustration on them, and their chocolatey goodness reminds me that life is good.

[nalts]

Such a great video. I want to send it to myself in 1984. 

[wouldUlikeFRYS]

i have a question. i got my heart broke in two. and all i feel is its my fault. and i feel like just dieing. life sucks. what should i do?

[LyricalTroll]

obv spastic is obv

[svatekl2]

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