http://tinyurl.com/yey9oco The truth about abs day 35 of my skinny jeans challenge. See how I am getting on have I lost weight and is my muffin top disapearing with the truth about abs by Mike Geary.
I am 46 years old and over the last 12 months my middle (Middle age spread) has started to expand at a very fast rate. And then it started to pour over the top of my jeans
Nooooooooooooo
I HAVE A MUFFIN TOP
So I knew I had to do something about it.
So after many hours of trawling the internet I found The Truth About Abs Programme
So I bought it and started to try it, its now Day 35 So I thought
I would Show How I am doing with my love handles and back fat
There are pictures from day 1 of me and my Love Handles and muffin top
And pictures 35 days later of the change I have made and yes I am losing my muffin top
I am also finding the new eating plan really good.
I dont feel HUNGRY
And I Have No Cravings for BAD FOODS
So thank you Mike Geary
For
Your Truth About Abs Programme
So how long does it take to get a flat tummy, the rate I am going I would say 60 Days
wow what did you do.?
july234me 1 year ago
@july234me I have just been doing the truth about abs programme by mike geary just click the link and you can read all about it.
skinnyjeanschallenge 1 year ago
WOW, you sure did changed :)
can you tell me your secret? ;)
BboyFreaxxx 2 years ago
I know I haven't changed much but I will you just wait and see
skinnyjeanschallenge 2 years ago
Thanks skinnybellyboy. I am really pleased with the way it's going, had a slip this week gained a pound but only because of seeing friends and eating and drinking to much over the weekend. next week will another weight loss week.
skinnyjeanschallenge 2 years ago