Short Introduction to the Alexander Technique by Marjorie Barstow
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I congratulate my self for finding this precious material and thank you for making it available.
dekzan 2 months ago
Best short intro to the Technique ever! Thanks for posting this,
badgirl3333 3 months ago
I love the Alexander Technique - I'm applying it to my piano playing (on very heavy-duty repertoire) and it is amazing how something so subtle as moving and keeping the head forward and up can bring such amazing results - it's as if my musical thoughts just come automatically without any effort (I have the impression that my fingers are moving by themselves and I'm amazed by the range of motion the human body is capable of). It can be applied to all activities and thoughts
aspergershawn 7 months ago
I took classes to heal my pinched nerve it was a great experience.
afrocarib3 1 year ago
Very interesting.I have a lot of aches and stiffness which is because my posture is bad. I think this techniques is excellent!
AZUREGLIDE 1 year ago
Thank you for posting!
yosoymosquito 1 year ago