Wes Welker Speed Training New England Patritots Wide Receiver Workout - BommaritoPerformance.com
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2009.....look at Welkers #;s in 2010 & 2011....coincidence? or hardwork & a structured/proven regiment paying off.....
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0:53 wow
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After watching this, watch "SO NEW ENGLAND" The video is nuts and this will be the N.E. Anthem!!
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@dfoltz717 that's why hes a good receiver lol
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Was this before or after he tore his ACL?
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@dfoltz717 he blinked like 40 times in the video dumbass!
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@dfoltz717 Yeah he does, watch the video again. he blinks
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@dfoltz717 Actually, he blinks so fast you cant see it
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@TBRAD12 we do that same kind of thing at my high school, we call it jump shrugs lol
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whats the shrug type motion he's doing at :30 called?
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Lol the dude doesn't blink EVER.
dfoltz717 10 months ago 52
@MichaelSigh Further, gain some understanding of biomechanics, physics, forces, progressions, loads, shear, torque, and the many other factors that goes into designing, individualizing, and progressing a drill before you start giving uneducated opinions on "stress." No matter how trained an elite athlete is if the knee gets hit the wrong way in a contact sport, it's gonna go. Wes has had amazing success becuz of his elite athleticism, and his off-season methods - including his training at BPS
bommaritoperformance 5 months ago 5