Hanging Leg Raise exercise Video

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The Hanging Leg Raise exercise works for all the muscles of the midsection and give strength to all muscles. At the time of this exercise should we very careful otherwise some problem occurs.




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Category:

Howto & Style

Tags:

• leg raise exercise
• full hanging leg raise
• leg exercise
• fitness videos
• personal training exercise
• exercise for core

[terrelle372]

I weigh 125 pounds and trying get toned. What do u recommend?? Also a model

[madleo432]

@terrelle372 Make sure you're eating a well balanced meal and maintain a well rounded fitness program.

[SweeetPrincessa]

Are you Haitian!! Cuz your name sounds real Haitian!

[madleo432]

@SweeetPrincessa I am Haitian.

[Dynaluvsgod]

Dammmmit man

[padis]

Cobra commando beast!

[EdsEnemy]

@JizKidd1 are you kidding? do you walk around on your abs all day? ... :rolleyes:

[dsingleton1000]

@JizKidd1 it isnt your uppeer thighs, its your hip flexors idiot lol

[nexsonBlaze]

how much do you weigh boss?

and whats your average meal intake e.g. protein intake and calories?

[JizKidd1]

@Buffon321Casillas this also uses you upper thighs.. Your legs dont have as much stamina as your abs

[JizKidd1]

I have to listen to this beat when i'm working out Lol

[MrJambam1]

I thought it was illegal to carry guns in Hollywood;)

[shoopdawhooperful]

Whoah. I wish i lived in hollywood. I could go meet this guy. Unfortunatley, i live in england... On the other side of the atlantic, it rains a LOT here :(

[a9bomb]

@ThatOneGuy1027 I know that, Im bulking right now, just want to know where hes at.