Ronnie Coleman got Rid of Man Boobs
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All Comments (31)
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anyone know the song in background?
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Partial reps are great for breaking down muscle and building size. It keeps constant tension on the muscle so the fibers break down more.
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thats 495..5 plates first of all. and second of all..ronnie has pecs. never had man boobs.
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On your bench presses you not going all the way up on ur rep
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What a stupid title...
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Anyone know the tune when Ronnie's doing the incline???
Thanks in advance!
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1 helicopter man here !
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The Biggest of all the time.
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@cheaniggachea the song is never scared by bonecrusher
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vladthegoo 2 years ago 20
It's 495 at the beginning...it is 5 plates.
eggaeee 2 years ago 17