The 5 Best Tips to Improve Your Running Technique
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Uploaded by danlempriere on Jan 30, 2011
These are the 5 best tips for improving your run. I have found these to be the most common problems associated with injury and premature fatigue. Incorporate these into your run and you will see a huge improvement.
Top Comments
All Comments (21)
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Run, Lassie, Run!
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tnx! it helps a lot!
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It looks good because this guy is running indoors on a threadmill. Let him run outside against the wind to see what his form will look like. I believe the threadmill is set at an elevation and at a very comfortable speed.
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great tips, but honestly, the best tip of all is to just run relaxed. especially when you want to run at a fast pace, your arm's form really doesn't matter too much. whatever form your arms develop from running relaxed is probably fine, just watch some of the world's greatest 10k runners run.
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THANK YOU THANK YOU THANK YOU
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@soccerXrocks22 ??? You have no idea what you're talking about.
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nice video
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thanks bro, i had foot surgery and running again is hard, but with these techniques from u its helping so much, better then runnin before the surgery, beena heel striker and notcie a completely different no pain feelin when runnin ur way, thnx a million:)
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A few spelling errors here, but useful running tips. Thanks!
dopekick 3 months ago 5
horrible song for this video
jaycro 6 months ago 2