How To: Dumbbell Skull Crusher
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good stuff, but the monkeys randomn.
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@0Ojoost14O0 Bodybuilding doesn't stunt your growth. Arnold, Franco and Lou Ferigno startes to weight lift at around 14. Me too!
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@0Ojoost14O0 says who?
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How much do you weigh?
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@Roflbrowser if you're 14 you shouldn't even lift weights. Wait till you're 15.5/16. Or else you're gonna ruin the grow of your body.
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Love doing these in the gym, the bar hurts my elbows but dumbells give me no pain.
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I'm 14 and I'm still growing, so I wanna know, would doing these make my arms shorter? my elbows hurt a little when I do these. just wanna know If I'm not fucking up my arm growth plates
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@xPyroFreak yes
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@chakkapark Genetics, low body fat percentage and actually working out to get some blood flowing ;)
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With dumbell it is more comfortable then with ez-barbell.. (imo)..
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@superbadninjadude NOT WITH PROPER FORM!!!!!!!!!
ScottHermanFitness 9 months ago 49
2 dislikes from people who got their skull crushed
AppleInYourPie 9 months ago 17