Learn how to do the 6th combination move in step aerobics from an expert in basic step aerobics in this free instructional video lesson on basic step aerobic exercise and routines.
Expert: Alice J. Monsaert
Bio: Alice J. Monsaert is Group Fitness and Academy Director for Shapes Total Fitness for Women she has worked in the fitness industry for over 25 years.
Filmmaker: Christopher Rokosz
la explicación está muy clara
amagia33 2 years ago
Excellent instructor.
hiba5555 3 years ago
Excellent instructor. Great breakdown of the routine.
fitchic66 3 years ago
nice instructor
perseus07 3 years ago