Inner chest

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  • So... one push up... then end of exercise? OKAY.

  • What is shown in this video won't work. It's just one muscle (the pectoralis maior) and you can't move one of its sides independently of the other.

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This video is a response to Home chest exercise: Push Up
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  • interesting,,, so you don't need to breath

  • @Evilcyber uhhhhh earrrrrrrth to evilcyber it works your triceps and your back too.....stupid idiot

  • @royaltutu1 I'm sorry to say, but there isn't really too much you can do about this gap. Reason is, all our bodies are build slightly differently. The muscle structure of everyone is different, thus some people have big gaps and some don't. You can make your inner pecs more define, but there isn't much of a solution to closing that gap.

  • im having gap between chest .......can anybody help me

  • ff

  • does this help in developing Chest line?? the line down the middle of chest?

  • i just did 9834795832475 push ups and im not sore yet!

  • I did 152 and its already sore

  • I just did 358

  • Wow I started doing these as a warm up to actual pushups, I didn't even know it was an actual exercise lol

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