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Uploaded by fittplan on Apr 18, 2011
http://www.fittplan.com Wide grip pull ups are a great upper back and lat exercise that should be a staple in your back routine. Demo by Chris at Fittplan.com.
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...They're a staple of all bodybuilders back workouts. These are the best lat mass builder out there. Better than lat pulldown.
JoeyYNWA in reply to blazzerm (Show the comment) 1 month ago
u didnt breath
FLATFEET3 6 months ago
this exercise is only good for losing weight, i dod 5 every morning and gots me bare riped
blazzerm 11 months ago
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...They're a staple of all bodybuilders back workouts. These are the best lat mass builder out there. Better than lat pulldown.
JoeyYNWA in reply to blazzerm (Show the comment) 1 month ago
u didnt breath
FLATFEET3 6 months ago
this exercise is only good for losing weight, i dod 5 every morning and gots me bare riped
blazzerm 11 months ago