Roca Labs Day 50 DANG lol
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@LucysWeightloss You too ;)
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@ChaChaAngel WOW that is awesome. U go girl. Keep it up. :)
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@LucysWeightloss Just since MFP I've lost 14 lbs. but Year To Date (YTD) i'm down 29 lbs. It's great that we can encourage each other.
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@ROCALABSWOMAN Thank you :)
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Why do so many people skip days on this? Is it difficult to drink? Why would anyone spend that kind of money to skimp on the program? Isn't the goal to shrink the stomach? What's the problem? Do people want to eat more? So they say, "I'm not taking it today, so I can eat more?" I don't get it.
madamekcrock 2 months ago
@madamekcrock I skipped it cuz 1. it gives me the runs 2. it gave me headaches 3. it's hard to swollow 4. still was hungry. Just didn't work for me.
LucysWeightloss 1 month ago
Hi Lucy you looks good on your hair cut..keep it up i know you can do it...
rocalabs12 5 months ago
@rocalabs12 ty
LucysWeightloss 1 month ago
Happy Birthday !! Keeping going its better to stop and start then to just stop. It took me a long time to quit smoking but I never gave up. I am on my 7th day and only lost 3 pounds. But I feel better and will keep going i gain 2 punds back it was originally 5 lbs but hey what can you do. Lisa
Dacrys433 8 months ago
@Dacrys433 Thank you mamas. Hey it's ok if u gain a couple back as long as you get back on track. I gained a couple back on the weekend but i already lost those couple lbs this week. lol. So as long as you get back on track it's all good. :) Have a great Roca day :)
LucysWeightloss 8 months ago