The Top 4 Bodybuilding Supplements
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Whey protein is essential for anyone I personally think
Ramin233 1 day ago
this guy is a good presenter. if i had a supp company i would definitely hire him.
ookami3380 2 months ago 2
I recently started taking high quality fish oil, magnesium glycinate, and a multi vitamin and I'm noticing improvements including weight gain which has been nearly impossible for me my entire life. (ectomorph) I'm pretty sure it's the fish oil that's responsible since I've taken mag and vitamins before. It's hard to believe. If my gains keep coming I'll probably make my own youtube and spread the word. (Make sure it's pharmaceutical grade fish oil with lots of epa/dha)
TheOtherMic 2 months ago
@greatesteva14 Oh well you obviously know what you are talking about LOOOOOOOOOOOL :S
Trajiq187 3 months ago
@tssbhk1 you a e-thug aren't you?
Trajiq187 3 months ago
whey protein is definetly the best. whether you want to gain weight and muscle, or if you want to get lean and rippped. creatine i wouldnt take. other thing is def a great multivitamin and fish oil. o yea eat healthy and workout hard.i use gnc pro performance whey isolate 28
Noobie250r 4 months ago
@greatesteva14 not if you want to do it quicker. and your not gonna jus eat eggs and milk for every meal and what if you dnt have enough time to eat a gram per pound of protein every day. cmon i take whey twice a day and it adds 54 grams of protein in jus 5 mins that is that filling you show me a meal that has that much protein that you can eat and not get full
Noobie250r 4 months ago
this was a good basic video. some good basic supplements here. do all the supplements have to be basic? or can i basically use a non basic creatine? i know this is a basic question but a basic response would be appreciated.
thetightywhiteys 4 months ago
fatass
tssbhk1 4 months ago
ALL SUPPLEMENTS R BULLSHITTTTTTT...NUFFF SAID!!! BEST THING U CAN DO IS 2 RAW EGGZ W/LIL AMOUNT OF MILK AFTER A HARDCORE WORKOUT.....N WATCH UR MUSSLE GROW LIKE A MOTHERFUKER,,
greatesteva14 5 months ago