The Snickers® Bar Diet - 5 Bites To Skinny

Dr. Alwin C. Lewis is 6 feet tall and weighs 137 pounds. Dr. Lewis used to weigh 190 pounds. Dr. Lewis asserts that to achieve the same amazing results -- all you have to do is eat two Snickers® bars a day.

Michelle Pearl; fitness expert, author and entrepreneur of the FedUpFemale.com video blog debunks diet myths and fractures fitness product fairy tales. This topic: The Five Bite Diet

References for the research used this video available at:
http://fedupfemale.com/2011/04/the-five-bite-diet-two-snickers-bars-a-day-to-...

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[1fedupfemale]

In reference to this video- I received the sweetest personal note & question from a woman considering a bariatric weight-loss procedure - thought I would share my answer to her publicly: (Cont....)

[1fedupfemale]

I would not be being honest if I didn't admit that I had looked into the option of a surgical weight-loss procedure when I was at my heaviest. In the end, it was not the road that I chose to walk, but it is an understandable consideration for many who have great quantities of weight to lose & a long road ahead of them to accomplish that loss. (Cont....)

[1fedupfemale]

I believe that it is important to remember that the purpose of bariatric surgery is to physically control your ABILITY to overeat - but it is also important to understand that the procedures will not change the physical and psychological ever-present feelings of hunger that you will experience when you cut back on your caloric intake. (Cont....)

[1fedupfemale]

So, I believe the key to the success of this method is not to think, "Either I have to have weight-loss surgery OR I have to start moving my body and learning how to live with that ever-present feeling of intense hunger."

The key is that one has to be truly, unconditionally committed to BOTH.

Hope this helps.

:)

MP

[Abercrombie10112]

I'm eating a snickers bar while watching this

[CityandNoColor]

that guy is a joke. knows nothing about what he is talking about

of course your going to lose weight if you STARVE yourself.

[RaBBolRaBBol]

i'm 6'5'' 245lbs former professional basketball I would need about 2407 calories a day to maintain normal function in the body how would I be able obtain that in 5 or even ten bites that is insane what school did he go to?

[BlairAKify]

How did that guy become a doctor? An even better question: how is he able to survive on that diet?!

[DietHobby]

I've read the book and gone on the diet. Enjoyed your video a great deal.