Phentermine Journal / Testimony #12 After being REALLY sick.

Well, my weight didn't go up, so I wasn't too put off by the lack of weight loss after being off Phentermine for a week and pretty much doing nothing but lying on the couch for at least 5 days.

Advice for the week: If you get too sick to avoid medications, don't be afraid to stop taking Phentermine until you're better. Your health and quick recovery is much more important than continuing to lose a few ounces here and there. Just continue to practice (as best you can) the new Good Habits you've learned and avoid as much as possible the Bad Habits you've been trying to change. Oh, and of course STAY HEALTHY! ;-)

See ya'll all next week!

Visit my website at http://www.mandareis.com to learn more about me and my newly published novel, Spirit Blood: Genesis of War.

Stay Encouraged!

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[WestsFightFat]

THANK YOU soooo much for the nice comments and encouraging words! We have watched all of your videos and find your jouney very inspirational! We've been diligently waiting for your next video!!!! You have such an awesome personality and are a lot of fun to watch! Way to go on your weight loss!!!!! You are keeping us motivated beyond belief!! :o)

[ashleydjr73]

You are so sweet! Thank you for your words and encouragement. I too find watching ya'll (I am from the south originally) very enjoyable, and I've seen all your videos as well. Have the best of weekends! Talk to you later.

[Tiffiny4]

I am glad to hear that you are feeling better.. When I took my phentermine and then had to get off it because I have been sick as well I still have the energy.. But bad news for me I gained 5lbs I think that's right... :)

[ashleydjr73]

Sorry about your 5 lbs, but I bet that is probably water weight, so you should lose it very quickly once you start the pills again.

Thank you for the well wishes. I certainly hope you get better too! The flu junk going around totally stinks! Is that what you have?

Take care of yourself and I'll talk to you soon. :0)

[cgrammeral]

Glad you're feeling better! I'm so happy that you're sticking through it (thick and thin) and will meet your goal soon!

[ashleydjr73]

Thank you! I'm quite glad I'm feeling better too. Man, that stuff makes you feel like you're dying! :-)

Have a great week! Ashley

[mikereis77]

I'm so happy to see you feeling better...not on this, but since then. I really hope your journey continues to go well for you. Great job baby!!

[weightlossjourney87]

hey there! glad you are taking it easy! great job on 189!!!!! i hope you feel 100% very soon!

[Tiffiny4]

I am not sure if that is what I have. I have been having temp & chills then hot. Cold sweats... :(