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Uploaded by mrjling on Oct 17, 2008
Did a short version of the CrossFit classic.6 rounds in 10:02Pistols balanced with 2kg DBs."Mary"Complete as many rounds in 20 minutes as you can of:5 Handstand Push-ups10 One legged squats, alternating15 Pull-upshttp://mrjling.blogspot.com/
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