From one of the world's foremost martial arts authorities comes a revolutionary movie focusing solely on the attributes of streetfighting. Author Paul Vunak, head of Progressive Fighting Systems and a former trainer for the Navy S.E.A.L. team, takes you step-by-step through a variety of common streetfighting scenarios in the most complete guide to streetfighting ever offered. Using his extensive knowledge in a multitude of hard-core self-defense systems, Vunak shows what it takes to survive a streetfight in the 21st Century. Among the attributes discussed in the movie are awareness, precision, explosiveness, speed, strength and body
@suprememathematics same here :(
ghossler 1 month ago
4:27 best moshpit ever
thesamnsays 2 months ago
Paul Vunaks training was the best training I have ever experienced.
acquiesce100 7 months ago
out of all the self defense vids i have seen this was the best, it was less about what technique works best and more on the best concept
catstudent1 1 year ago
Paul Vunak is wearing an Inosanto shirt!
XiaoLinLong 1 year ago
@aatco56 ahahaha
TheSatanikOrder666 1 year ago
whats with the Cosby show music
aatco56 1 year ago 2
I wish I could train with this man!
suprememathematics 1 year ago 2
Wichtig ist die Beinarbeit.
KuferMohamet 2 years ago 2