Hints and Tips for Building Massive Legs - Squats
Loading...
Link to this comment:
Uploader Comments (BazBlog)
All Comments (276)
-
@Patamath87 - Any stress (such as exercise) causes release of the following hormones in this order:
1. Epinephrine immediately 2. Glucagon within 20 minutes 3. Insulin and ADH within 30 minutes 4. Cortisol within 2 to 4 hours 5. Growth Hormone after 24 hours.
So the answer to your question is YES!
Source(s): 4th year medical student.
This was just one quick place I found on the internet. There are loads including Wikipedia. Baz
-
I've come across the 'growth hormone' statement multiple times now apropos of squats. Could you cite me a few peer-reviewed studies which support this?
Just being skeptical. Thanks Baz.
-
@bigturbz - :). Every one has an opinion. The top guys cannot agree. Do what works for you. Baz
1 week ago 2
-
@athleticguyUK - happy New Year to you too. Yes they certainly have some advantages for me too. I would still have your back checked out because of that problem. Great that you can continue training but there must be something wrong. Baz
- 16:01Full Upper Body Workout after an Injury.wmvby BazBlog3,999 views
- 3:35Body Building Muscles Weighted Neck Flexion.wmvby BazBlog18,789 views
- 6:03Body Building Muscles Basic Equipment for Begin...by BazBlog8,622 views
- 2:43How to Train and Build Quads with Fun Squats Tr...by BazBlog27,400 views
- 5:07Butt Training (squats, dead lifts, & lat lunges...by SarahGraceFitness41,181 views
- 2:50Insane looking shoulders!!!!!!by robinforlife2,104,133 views
- 4:05Mariusz Pudzianowski Leg Trainingby myidwoes1,076,144 views
- 2:38Killer Leg workout for massive strong legsby fatalityhawk456,464 views
- 2:04Arnold and Ed Corney- Squatsby rotarypower86264,537 views
- 0:50Wall Sit ( glutes and thighs)by Bootynomics226,400 views
- 0:25Squats with dumbellsby sbaxter197715,692 views
- 2:57Bombshell Butt Workoutby charliejames19755,878,384 views
- 2:55Some Of The Best Leg Exercises For Building Massby GTSPerformance43,763 views
- 1:28Killer Leg Workout- Exercises For Calf, Quads, ...by CarbonFitness34,138 views
- 5:28Bodybuilder Dave Micale Huge Legsby tabyoul8190,149 views
- 0:48Front Squats for Big Strength and Massive Legsby smittydiesel19,363 views
- 0:45The fastest man in the world Usain Bolt works o...by shappyking1,960,549 views
- 4:24Squat Exercise - common form mistakeby strengthcamp108,485 views
- 3:53How to Train and Build Biceps| Hints and Tips f...by BazBlog185,511 views
@bazBlog.how long will it take me to build big calf's and squats ..i mean how long will it take to notice?
IseekHonestY 1 day ago
@IseekHonestY - if you eat well and train hard you should see a nice difference in about 4/6 months. Baz
BazBlog 19 hours ago
squat all the way and keep back in 45 degree angle not straight..
bigturbz 1 week ago
@bigturbz 45 degree angle? that's tosh - back angle is determined by an individual's body and squat style
Obsidian1392 1 week ago
@Obsidian1392 - agreed mate. Good answer. Baz
BazBlog 1 week ago
@bigturbz : ) That is new to me. Baz
BazBlog 1 week ago