Track and Field - Middle Distance, Hurdles, and Sprints

http://www.tmwmedia.com/trackfield.html#K4470DVD

The 12-volume Track and Field series is designed for coaches and athletes alike, teaching skill development, techniques, and training programs to improve performance. Featuring former University of Oregon Men's Track and Field coaching staff members Bill Dellinger, John Gillespie, George Walcott, Stewart Togher, and Dan West, each program provides a solid fundamental base from which an athlete can build. Strong emphasis is given to the analysis and development of the athlete's potential through a variety of proven drills.

Bill Dellinger is one of the most successful track coaches ever, as well as a respected authority on distance running. Among the athletes he has coached are Steve Prefontaine, Alberto Salazar, Rudy Chapa, and Joaquim Cruz. Athletes coached by Dellinger have earned a total of 40 cross-country All-American certificates and 103 All-American performances outdoors




John Gillespie is truly one of the all-time greatest triple jump coaches in the nation. His athletes have won 13 Pacific-10 Conference titles in recent years and broken numerous school records in the high jump, long jump and triple jump.

George Walcott is a former Pac-10 Conference Sprint Champion. He shares his winning sprint program here.

Category:

Sports

Tags:

• Track
• and
• Field
• Coaching
• Skill
• Development
• Training
• Drills
• Distance
• Running