Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

YOU: On a Diet Intermediate Workout

Loading...

Sign in or sign up now!
19,658
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Sep 29, 2009

Use this 20-minute workout routine to improve strength, balance, and flexibility for a healthier, younger YOU.

Category:

People & Blogs

Tags:

License:

Standard YouTube License

  • likes, 1 dislikes

Link to this comment:

Share to:

Top Comments

  • I have worked up to this one from the "Beginner" yeah! Great workout and Joel has such nicely shaped legs baaabeee!!!

  • hi i likee your videos!! 5/5 stars

see all

All Comments (8)

Sign In or Sign Up now to post a comment!
  • Very nice,I remembered mu yoga workouts :).

    

  • seconded. i feel stronger than i ever have, and all i've been doing is this workout and lots of long walks around london! thanks joel!

  • this workout really works. I have a V by my belly now :)!! and I also feel so much more flexible and not so lazy when I have to walk.

Loading...
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more