Tone It Up Total Body Stability Ball Workout

View the printable version of this workout here: http://toneitup.com/blog/2010/11/tone-it-up-tuesday-total-body-stability-ball.... Katrina Hodgson and Karena Dawn show you how to workout your total body with just 4 moves with an exercise ball. Subscribe to be one of ToneItUp's monthly winners to receive a customized workout plan. Tone up your thighs, abs and arms all in one workout. ToneItUp is filmed in Manhattan Beach California.

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Howto & Style

Tags:

• workouts
• fitness videos
• lose weight
• tone up
• katrina hodgson
• karena dawn
• tone it up
• nutrition tips
• healthy
• recipes
• total body workout
• ab workout
• core and balance
• stability ball workout
• exercise ball workout
• lean muscle

[sweetkisses111]

wow katrina this is kinda weird to say but you have an amazing butt. you guys should do a workout video to help us saggy butt people get more toned =]

[Gingiliano]

my good katrina!!! what an awesome butt do you have!! (i say it with respect)

and Karena, your legs cant be more perfect...

congratulations!!! i can see, years of workout there...

[pongman]

Lol, you guys are making me tired just watching you guys do them.

[ohs0glam27]

Great video..love it

[drummergrl1107]

awesome videos, i'm going to try these : )

[weightywonderwoman]

Wow, you guys are pumping out the videos this weekend!! I love it! Keep them coming!

[PlamsisRippin]

Yay First view and comment!!!