Homemade Bulgarian Training Bag

http://www.tssathletics.com/
Typical Matt Wichlinski Training session. Outdoor fun with homemade Bulgarian Training Bag and fitness
http://www.tssathletics.com/

Category:

Sports

Tags:

• Matt
• Wichlinski
• Virginia
• beach
• personal
• trainer
• strength
• training
• fat
• loss
• underground
• coach
• bulgarian
• tra

[GoochFSUvp]

Thanks so much for this video ;as I was just about to buy 1 of those expensive bags ...now I can send my kids to college

[mwich40]

@GoochFSUvp haha, funny guy

[JollyHolly1]

Where did you buy the tire inner tube?

[mwich40]

@JollyHolly1 tractor supply store

[keraouc]

so it is mainly for cardio purposes?

[mwich40]

@keraouc haha, not really, you will get shredded thick slabs of muscle hanging off your body like meat cakes!

[mwich40]

@Obsidian1392 did you hear or see anything about building muscle in the video? NO! not one word was mentioned about building muscle. This is for conditioning only. I didn't even promote anything. I didn't try to sell anything, I tried to save people money by suggesting a very cheap alternative to other expensive conditioning items. I got "muscles" from doing heavy barbell, dumbbell and bodyweight training with low to moderate reps. This is a great addition to your training if you choose it. thnx

[spammyrock]

I splurged and bought the 26 pound one from Suples. I got the synthetic leather and saved a small amount of money. The thing is frankly awesome. It really taxes everything. Especially whe doing the overhead swings. Man your abs really feel it after a few swings.

[workoutGlue]

I actually own 2 bulgarian bags. The guy in California was really nice through the transaction and the video was pretty helpful. The straps as a safety precaution and the end handles come in handy from time to time. With that being said I am no stranger to making my own equipment. I can remember making my own ladder drills in middle school, cones and weight vest. Great video, great idea and totally useful. I can make several like this when the summer starts. Thanks a lot.

[FitnessForOldFarts]

Making one myself..those prices are pretty steep. Great job on the vid!

[ciscohdz]

great job -- this is the first youtube dyi that i'm definitely going to try out.

[olderthandadirt]

Holy poop that looks hard! I think I'll fill mine with popcorn! lol

[MyOpinionMatterss]

Would have been if he launched it onto the hood of one of those cars

[lugal1818]

What weight did you end up with using sand?

[redfeettube]

Nice job dude. Thanks for the info.

[traceysofia]

the tube can be sealed/welded with "epdm" cement