2 Month Progress Testing - Part 2-Trying to hit head on 9 ft ceiling (Training with Kelly Baggett)

6 ft tall, trying to heat head on 9 ft ceiling. will be a big milestone for me as well as a good testing marker.

did not hit head on ceiling on any of those jumps, but from the video it looks like i was real close, hard to tell how close though.

Category:

Sports

Tags:

• alex morako
• squat flex
• jumpsoles
• kadour ziani

[dirkofyork]

thats a standard walkthrough double doorway, those are 7"4-6 depending on who makes them so thats an 8 foot 4-6* ceiling... lol

[nba8340]

@dirkofyork

You an architect? Mine isn't standard i guess because i measured it to be 9 ft high.

[BEYONDILIMIT]

whats your vertical now?

[nba8340]

@BEYONDILIMIT not sure maybe about 31 standing 34-35 running

[dirkofyork]

try this, run in and try to jump up and out a little bit so you utilize forward momentum, so kind of jump over to where you want to hit your head, not straight up at it. alright peace

[dirkofyork]

@nba8340

just doesnt make sense that your 6 feet tall, if your reach was about 8 feet with a 31 inch standing leap you could dunk from a standstill.

[Streetballsecretmove]

nice jumps! keep your feet wider apart during the jumps of a running start and land softer for greater results and for keeping your knees safe!

[adarqui]

very nice jumps

[nzmade10]

you are getting there m8, keep up the hard work