West Hollywood chiropractor, Dr. Nick Campos discusses the muscular locations most commonly involved in neck and upper back pain, and what you can do on your own at home to relieve them.
@phakajuju Could be lymph nodes, could be the vertebral processes. Just check periodically and make sure they don't grow in size. Next time you're at doctors, point it out--they'll let you know.
Great Vid. Thanks. Question: There are some bumps(knots i think?) on my neck. they are not painful so they dont really bother me or anything and iv tried to get them out but they wont go. Are they normal and should I worry about them?
@phakajuju Could be lymph nodes, could be the vertebral processes. Just check periodically and make sure they don't grow in size. Next time you're at doctors, point it out--they'll let you know.
drnickcampos 3 months ago
Great Vid. Thanks. Question: There are some bumps(knots i think?) on my neck. they are not painful so they dont really bother me or anything and iv tried to get them out but they wont go. Are they normal and should I worry about them?
phakajuju 4 months ago in playlist Self Chiropractic