Master Alex Lim, Qigong - India 07 Complete qigongtao.com.au

www.qigongtao.com.au - Qigong is a series of exercises - some are considered "soft", "hard" and "static" that were put together by the Taoist sages and healers of ancient times and also developed further by the Buddhist monks, nuns and the martial art masters of ancient China (Qigong has been practised for over 5000 years).

These Qigong exercises involve some gentle ("soft") movements, stronger movements that require more muscular activity ("hard") preferred by the martial artists, and the "static" meditative type of exercises, but all have one thing in common, that is that they be done with emphasis on the breath and mind focus.

If you want to find out more about Qigong or Master Alex Lim, please visit www.qigongtao.com.au

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• Alex
• Lim
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• 2007
• www.qigongtao.com.au

[zigzigerblat]

I miss doing this stuff. I wish I could be in India and do qi gong with you.

[232323C]

beautiful movement...very much in tune and harmony...luxlucis!

[Jardarny]

Gj=)

The second half of the video looks more like yoga to me.. but I guess qigong and yoga are quite similar at times...? Or has he combined them in some way?

[taoshyr25]

Refreshing to see solid Gung fu

[Fiascokid]

Thank you

[tealeh2]

It is hard to do for a beginner!

[nettiberlin8]

perfect! thanks

[yogameditation]

w o w ! impressive!

[prevaric]

excellent stances. many qigong videos on here would be dangerous to emulate, as the practitioner's stances do not maintain proper ankle/knee alignment to avoid damaging strain on ligaments and tendons. master lim's stances are quite clean in this regard. impressive!

[ivanmarqs400]

This tranquil Qigong