Nope, getting older and extra weight don't mix very well. Unless you carry some extra junk in the trunk...that helps if you live in a snowy, icy climate and slip. LOL
On days when I'm home all day, I tend to feel crappy. It took me some time to figure it's because I'm not moving around as much as those days I'm working at the school. I try now to be a bit more active and even a bit more helps the knees. There is MUCH room for improvement though.
Hi Gretchen! I'd be interested to hear you talk more about the mental block with exercising. I have been saying for months that I'm going to start working out, but when it comes down to it... nothing happens! If you have any further insights I'd love to hear them. Thanks for the vlogs! :)
Of course you are ready to receive love!! You`re awesome. And I admire you. Yup :D
And now I head over to your newest cooking video. Excited!! :)
xo Manuela
mascho1979 1 month ago 2
you're so positive.. I love it ;)
lipss2die4 1 month ago
Nope, getting older and extra weight don't mix very well. Unless you carry some extra junk in the trunk...that helps if you live in a snowy, icy climate and slip. LOL
On days when I'm home all day, I tend to feel crappy. It took me some time to figure it's because I'm not moving around as much as those days I'm working at the school. I try now to be a bit more active and even a bit more helps the knees. There is MUCH room for improvement though.
debbieomi 1 month ago
happy and healthy :)
PrincessMuffinHead78 1 month ago
If you walked through the farmers market, that IS exercise. Walking is a good way to start. Right?
ohjoannabanana 1 month ago
See you!
Jaynewithay55 1 month ago
Hi Gretchen! I'd be interested to hear you talk more about the mental block with exercising. I have been saying for months that I'm going to start working out, but when it comes down to it... nothing happens! If you have any further insights I'd love to hear them. Thanks for the vlogs! :)
fearlesstcfan 1 month ago
You are wonderful. :)
erb5745 1 month ago