P90X - HOW TO GET RIPPED SHOULDER AND ARMS - motiv8fitness.com

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Uploaded by on Dec 3, 2010

VISIT ME: http://wwwmotiv8fitness.com

Chris Balmert - Independent Team Beachbody Coach

Hey Guys! Here is a video of some footage I shot during my P9)X Shoulders and Arms workout! I then explan toward the end how to MAXIMIZE your results during the specific workout! I hope it helped! Please subscribe for upcoming videos!

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Uploader Comments (BBCoachChris)

  • if i stick to p90x how long will it take to get ripped??? i have lost alot of weight already from Being Raw Vegan now i wanna be Ripped???????????

  • @vinny111 : 90 days. Check my site, motiv8fitness*com , here to help!

  • Glad to help! Always taking request.

    Chris

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All Comments (11)

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  • Thanks alot man, this really helped

  • Your dog is like HEY HURRY UP lol

  • how many of counts of each exercise u do?

  • Wow thank you :)

  • Dude u r great thanks 4 ur good tips!!

  • ok i i have been doing p90x since december but i only can manage 30 mins at a time ive been sticking with the first 3 week program for 3 months but not been doing it every day and had week off here and their,but now i am serious i am gonna start the classic week 4 this week and just go on from their i wanna bee ripped gotta try motivate myself but when i cant complete sets i get frustrated ?

  • I will be honest, i am that guy thats starts swinging and uses unnecessarily heavy weights, but like u said I lose my form, and I usually get injured.

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