rehabilitation after ankle fracture

in this video you will learn how to do rehabilitation at home after an ankle fracture. i broke my tibia fibula and talus now its time to prepare myself to walk again after no movement in 3 months and 1 week

Category:

Entertainment

Tags:

• ankle
• broken
• tibia
• fibula
• and
• talus
• walking
• therapy
• rehab
• rehabilitation
• learning
• dart gun
• mime
• video review
• discussion
• after
• arm
• leg
• pain
• snap
• fracture
• legs
• bone
• fingers
• neck
• paintball
• analysis
• lego phone
• rifle shooting
• baseball
• environment
• commentary
• before
• airsoft
• bones
• bad
• stanky leg
• knee
• school
• wit
• wax
• breaks
• hand
• feet
• team
• ouch
• cast
• doing
• legg
• shoulder
• elbow
• nose

[silvanadaniella]

your welcome dont give upp

[zell23703]

thanks for this video just broke my ankle and had surgery

[nickofnash]

Hi, im on my 3rd week of recovery i still cant walk on my own :/

[clarkallard]

@monkey298 pedo?

[Nnnarekkk]

Just got my cast off today feels really sore. The good thing is I didn't need surgery and I'm young. Thanks for the advice.

[monkey298]

I like your style; girl, your pretty cute ;)

[FrogMike81]

what up? I just back from the track that killed my knee, and this time killed it! The track was more properly groomed and i was on an absolute animal of a bike! lets just say that I feel like I won after my 100th perfect lap!

[ommatol94]

I'm sorry for you girl... I had an easier surgery... broken tibial maleola ....and I feel like shit :((... thank you for your advices ............ sorry for my english

[FrogMike81]

Now they want to take all the pins and screws out of my knee before it destroys all the cartilage. Oh and fix my lateral meniscus in my left knee. I just started riding street BMX, cuz the doctor said to get a bicycle to ride. This is not what he ment, but this totaly combines skateboarding and motocross into 1 cool and scary concept. I got 3 action sports in my life it is freeking great! I wouldn't trade it for anything! check out my vid "Life Klaimer skate vidoe" it was filmed after ankle/leg!

[FrogMike81]

One last thing. I truly hope that u recover as well or better than I have! Oh, and when I said "thats the dumbets thing ever", I ment that it must suck to get broke off doing something so casual. I have this rediculously long "over come the set-backs and get back to doing the two things that I live for" story, and you were injured without being repayed with the ability to " get back on the horse" as they say. If you were limited from doing something you love, then just know that u r not!

[FrogMike81]

Still not done! The impact refractured my ankle, and now it has full motion again! It did some thing to my hip socket cuz now it pops, and my upper back has to be reajusted once every two months. I have to say that the worst pain I've ever had was when the nurse picked my leg up by nothing but the heel 1 day after the opperation to get me into my wheelchair. I punched him in tha balls after waking up from my pain indused black out. 1yr later, I'm back riding at 99%, and skating at about 10%.