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Uploaded by CSTnorth on Sep 17, 2010
http://www.bestfreeworkouts.comI couldn't find exactly the pull up bar I wanted, so I had it made. It's stainless steel and it's a perfect fit for my body and my space.
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@heavenlee1972 Do a lot of excersises that work the same muscles. Static holds, inverted rows. Stuff like that.
StriveParkour 5 months ago
I can't even do one pull up but have always thought of being able to one day. Would love to get help on how to get started. BTW, I'm a female.
heavenlee1972 1 year ago
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@heavenlee1972 Do a lot of excersises that work the same muscles. Static holds, inverted rows. Stuff like that.
StriveParkour 5 months ago
I can't even do one pull up but have always thought of being able to one day. Would love to get help on how to get started. BTW, I'm a female.
heavenlee1972 1 year ago