fight gone bad 2009 crossfit wod
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Uploaded by biggdavet on Aug 25, 2009
This is a video of the CrossFit workout, Fight Gone Bad. This was done at Tillman Training where CrossFit Cedar Park is located in Cedar Park, Texas. Carson, Chad, Melanie, Cheryl, Nikki, and Wladi, busted their butts in the 100 degree Texas heat. Check it out. To sign up for fgb4 click on the link at crossfitcp.com or go to fgb4.org. All Proceeds go to The Wounded Warrior Project, and Athletes for a Cure.
Top Comments
All Comments (58)
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Ive been working out since I was 16, weight lifting, different forms of cardio, jiu jitsu etc ( very active) I'm 27 now and I've given crossfit a few try's with a few different trainers. Crossfit will get you in shape no doubt about that, but at what cost? The movements are jerky, anyone doing crossfit is extremely prone to injury. I can't stress enough how bad the form is. I'll stick to weight lifting, yoga and various cardio.
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@laurimyllyvirta As much as I don't like crossfit you are very right in encouraging others. Something is better than nothing.
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What were their scores? man they look intense! awesome!
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@mtbkbmt Same here. People must know how they f* up their vid by posting that B.S.
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@doctoroctos try it and see if its still basic circuit training shit is harder than it seems
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shitt form~!!
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WOW...Straight to the mute button!
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So where does the fight go bad. This looks like basic circuit training 101 to me....
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Why does every second video have this God-awful song featured?
3 months ago 4
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Real athletes encourage others, no matter what their current level. It does not matter how good you are, if you're talking others down you're a disgrace to your club, your sport and sports in general. All that matters is, everyone who's working out today got off the couch while most of the population didnt. And every real athlete knows that somewhere in China, a preschool girl is warming up with his 1RM. So stay humble, encourage others or STFU.
laurimyllyvirta 7 months ago 30
Great Video!
Hate the song, so over rated!
iKnockturnal 10 months ago 10