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Uploaded by AthleKinetix on Mar 30, 2009
Forward and backward lunge with bicep curl using dumbbells and glidersBe sure to visit our website:http://www.athlekinetix.comAnd read our fantastic Exercise of the Day Blog:http://www.athlekinetix.com/one_new_exercise/If you love this video and would like many more sent to your inbox, then do yourself a favor and subscribe to the AthleKinetix Channel!
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