Theraputic Knee Excercises with Neesha, episode #19
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I just want to thank yogatoday for your therapeutic knee exercises. i was able to eliminate my knee pain in and out of postures. Your class is amazing. I love the way you take the time to slow down and walk through each posture. I also love the corrections you give for each asana! thank you! thank you! thank you!
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when do u stretch that camel toe
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@silver9mm not really, they just forgot the E. who cares
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Thanks. I have runner's knee and will try for a few weeks.
Vinh
6 months ago 2
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@silver9mm Yeah but did it help your knee Captain Stickler.
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@silver9mm Haha yup.
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I am the world's biggest skeptic and I find 99% of yoga to be a big yawn but this really works! I have had foot issues for many years and this really helps, particularly after a long day at work or long car drives. Thanks for posting!
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thank u for this it helps a lot
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bad yoga teacher caused me much damage ....your little video is better than any of the physiotherapist s at the hospital THANK YOU
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thank you so much for this excellent video!
1 year ago 3
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This channel kicks ass! Thank you so much.
MikeSkullman 3 years ago 9
btw Theraputic Knee Excercises is spelled all kinds of wrong!!
silver9mm 2 years ago 8