The Zen yoga pigeon double-hand dragon stretch is felt in the front of the legs. Learn more about the pigeon double-hand dragon stretch in Zen yoga with tips from the founder of Zen yoga in this free yoga lesson video.
Expert: Aaron Hoopes
Bio: Aaron Hoopes is the founder of Zen Yoga. He has spent over 25 years studying yoga, tai chi and the martial arts.
Filmmaker: Christian Munoz-Donoso
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