How To: Incline Chest Press (Hammer Strength)
Loading...
Uploaded by ScottHermanFitness on Sep 4, 2010
Check out http://www.scotthermanfitness.com/ for more information and detailed exercises!
Join the most supportive and fastest growing community on facebook!
http://www.facebook.com/scotthermanfitness
Check out my Routines & Tips on the SEARS FitStudio page! :)
http://www.fitstudio.com/
iPhone App!
http://itunes.apple.com/us/app/scott-herman-fitness-shf-app/id388265910?mt=8
Bio-Engineered Supplements & Nutrition BSN
http://www.bsnonline.net/biography/scott_herman.html
Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php
View TRX Pro Pack Here!
http://tinyurl.com/SHF-TRX
Follow me on Twitter!
http://twitter.com/Scott_Herman
- 318 likes, 19 dislikes
-
Link to this comment:
Top Comments
All Comments (113)
-
My favorite chest exercise
-
@conradlamyuen Upper chest :)
-
@1:21 AHAHAHAH
-
This may seem like a stupid question, but I can't find the answer anywhere. Is there any difference between incline bench press and incline chest press? I'm looking to buy an incline plate-loaded chest press machine and some say incline chest press and some say incline bench press. Most of the pictures look nearly the same to me. Is there any difference? Any answers would really be helpful. Thanks.
-
yum yum!
-
You are yummy!! Thanks for the video :) Very helpful!
-
@matklstrength I know what your saying and you definitively have a valid point. if i saw someone training without a shirt i would think there a douche, but on the other hand Im pretty sure he worked something out with the manager to let him train when the gym is closed after watching his videos he seems like a decent guy to me :)
-
besides the point, its the image he portrays.
-
@matklstrength did you notice anyone else in the gym with scott?
- 1:01
My Tricks: Dumbbell Incline Chest Pressby ScottHermanFitness250,711 views
- 8:33
5 Exercises To Put Muscle Mass On Your Chest!by ScottHermanFitness1,006,650 views
- 21:10
My Chest Workout- Scott Hermanby ScottHermanFitness3,229,647 views
- 1:54
How To: Smith Machine- Bench Pressby ScottHermanFitness45,016 views
- 2:38
How To: Chest Press (Cybex)by ScottHermanFitness51,135 views
- 0:41
Justin Bieber Doing Work In the Weight Room!by NOdOEJOP889,877 views
- 2:22
Front Dumbbell Raise- Shoulder Exercise - Marcos Silva Fitnessby marcossilvafitness112,326 views
- 3:14
How To: Oblique Twist "Wood Chopper" (LF CAble)by ScottHermanFitness98,744 views
- 1:49
How To: Side Oblique Crunchby ScottHermanFitness672,941 views
- 0:32
Best Chest Exercises : Incline Hammer Bench Press Videoby madleo432101,671 views
- 1:28
Ronnie Coleman Squats 800 Pounds Videoby Bo3rada381,916 views
- 2:24
How To: Oblique Crunch (Hammer Strength)by ScottHermanFitness29,857 views
- 0:40
How To Develop The Lower Chestby TaylorBeech115,583 views
- 1:25
Crazy Tricep Workout-Get Horseshoe Triceps in No Time!by CarbonFitness729,273 views
- 1:12
How To: French Pressby freecollegehealth40,796 views
- 0:52
How To: Lat Pulldownby freecollegehealth32,930 views
- 0:14
Exercise Videos- Pectoral Flyby HyperStrike2827,366 views
- 2:24
How To: Dumbbell Shoulder Pressby ScottHermanFitness538,652 views
- 2:11
How To: Dumbbell Chest Pressby ScottHermanFitness289,245 views
- www.ScottHermanFitness.comchannel630 videos
- 1:40
How To: Inside Grip EZ-Curl with Barbellby ScottHermanFitness114,932 views
@Jimboticon Always try to avoid machines when possible. Go for the Bench because it is a 'free' weight, meaning that you are the only thing affecting where the weight moves. Any free weight exercise will work more of your body than a machine will because of any number of supporting muscles used to keep the free weight stable.
Also with the bench press, you will have a removable bar that you can use for other exercises like squats, curls, push press etc.
newyears912 2 weeks ago 3
this guys a douche, if anyone trains in the gym with their shirt off they get ejected.
matklstrength 1 month ago 2