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100M butterfly

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Uploaded by on Jun 2, 2008

Me swimming 100m butterfly at rplx meet me in st louis... My first lc meet in like 3-4years!

split 28.0 at the 50 and finished at 1:05
On a side note my traps got really tight at the 75 or so and I choked ,with about 10meters to go, on water...

It looks like I could lengthen out my body by straightening my lower back and getting rid of the bend at my hips. If I can keep all that length with everything else flowing I'd surely be able to reach a higher speed. And working on the underwater dolphin technique more. Took over 10 kicks on start and didn't even get to 15m mark. Need to have more whole body undulation..

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Uploader Comments (elixirnova)

  • WAts was ur cut like AA

  • IDK, I just wanted to swim a meet over the summer and got someone to video my fly!

    It was a horrible finish, due to lack of quality training... Plus I don't think that time qualifies me to swim anything lol. Maybe if I give this next season everything I got I'll qualify for somthin?!

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All Comments (7)

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  • My PB is 1:04, looking to crush that next month however.

  • wat kind of training do u do for 100metters fly??

  • Are you going back to Meet Me in St. Louis this summer? If so, I'm going too!

    I'll be doing, in order, (10&U) 100 Breast, 50 Fly, 100 Free (Sat.), 100 Fly, 50 Breast, 50 Free (Sun.). I'm Michael Lu so on the billboard at 1:12-1:13 I will be (Lu, M).

    l suck more than you! My 100 Free is slower than 1:05! It's 1:17! Even though you choked, that is amazing! Honestly, my fastest 100 Fly is only 1:31...and I didn't even choke...split about 44.27 on the 50...oh well...I'd better practice better!

  • No he doesn't...

  • AWESOME

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