Front Lever Training: Excersize 4
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Uploaded by amishconditioning on May 14, 2008
Final front lever training video (I think). From a dead hang, go to front lever hold for as long as possible and release. Very hard :P Enjoy.
Music: Amon Tobin - Get Your Snack On
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nice work did u make that song? it very unique
rmsolympic1 1 year ago
Nice videos, been doing some of your original ones on rings. Along way to go for front lever, but meh training isn't fun unless i'm learning something new.
Problemo i found is i will always fall into an L sit lol, first time ever my shoulders haven't been strong enough for something.
Got my muscle ups in......now will get this haha.
JPearson1987 3 years ago
How do you mean, imply a pullup?
amishbhadeshia 3 years ago
a frontlever doesnt really imply a pull-up
still gr8 vids, this will surely help me with my frontlever progressions
Bladerunner4321 3 years ago