Concept2 Indoor Rowing Training
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Uploaded by UCanRow2 on Jan 30, 2011
Ever wonder what goes on at a Concept2 indoor rowing instructor certification? It's a whole lot more than pulling on a rowing machine chain for hours on end! Get a taste of what the indoor rowing total body exercise is and can do for you in this video of the training that Terry Smythe of UCanRow2 did at RowFit Chicago.
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